Importance of outdoor activities for children

According to science, outdoor activities are essential for children’s development. Unfortunately, today’s kids average seven hours daily in front of electronic devices such as televisions, tablets, and phones. 

Such current statistics show that the digital culture is rendering kids to swap outdoor activities for a more sedentary lifestyle, which can cause consequences for their health. However, it is never too late to encourage your child to spend more time outside and develop holistically. 

You can simply bring your child to the park, or enrol them in a scouts club like London Scouts for a more structured outdoor experience. Read on to learn about the importance of outdoor activities for children.

Improves motor skills 

According to science, outdoor activities are essential for children’s development. Unfortunately, today’s kids average seven hours daily in front of electronic devices such as televisions, tablets, and phones. 

Such current statistics show that the digital culture is rendering kids to swap outdoor activities for a more sedentary lifestyle, which can cause consequences for their health. However, it is never too late to encourage your child to spend more time outside and develop holistically. 

Improves overall health

Outdoor activities give children advanced motor skills. These include coordination, balance, and agility. Children who are used to moving or playing outside are more likely to be active in ways that challenge their muscles, bones, and physical endurance. 

Allowing kids to practice their physical abilities influences their bodies to be stronger and therefore make them confident in their capabilities.

Develops appreciation for the environment 

A study found that 87% of people who spent time outside as children developed a love for nature in their adult years. Of those people, 84% said they consider the environment a priority.

This reflects that when spending time outside, children learn how to appreciate the environment because they have firsthand experience and direct interaction with plants and animals. They learn the value of others and develop a sense of compassion for all living things.

Develops sense of independence 

It is proven that being outside helps children develop their sense of independence. While a parent or a guardian is usually nearby, children feel a sense of freedom that they do not experience indoors.

They get to weigh risks, invent games with their friends, and explore their own capabilities. They are able to do tasks and activities that cannot be done indoors.

Improves communication skills

When they’re outside, children have many opportunities to form bonds with other children and cultivate friendships with them. They meet people who are different from them and they develop the communication skills needed in order to build rapport among their peers. 

One great example of how communication skills are developed is how children in London Scouts learn the value of unity and teamwork through various activities and tasks.

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